Monthly Archives: March 2015

5 Tips for Better Self-Talk

Posted on March 30, 2015 by Mona

If you have ever found yourself using negative self-talk, this is a great article. The author invites us to “[b]ecome your own source of calm and encouragement.” 5 Tips for Better Self-Talk. “Right now, you are probably getting an earful from your … Continue reading →

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Be happy!

Posted on March 24, 2015 by Mona

“Be happy for this moment. This moment is your life.”— Omar Khayyam

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Facing our own darkness

Posted on March 23, 2015 by Mona

“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our … Continue reading →

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Traces of Hope

Posted on March 21, 2015 by Mona

I am delighted to announce that my book is coming out on the 30th. My sincere thanks to all those who have shared my journey and contributed to my story.

Posted in depression, doubt, Faith, God, grace, gratefulness, grief, Healing, Hope, loss, meaning, spirituality, Suffering, Truth | Tagged , , , , , , , , | Leave a comment

Mode(a)h Ani: I Am Grateful

Posted on March 16, 2015 by Mona

A Jewish mystical teaching suggests that as we sleep, our soul leaves our body and spiritually “recharges,” returning to our body in the morning. This is reflected in a brief but powerful morning blessing: Mode(a)h Ani…”I am grateful, Creative Source … Continue reading →

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